Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. Thomas a Kempis
Simplifying your life will bring peace, harmony, and joy. When we start to live simple and enjoy these benefits We begin to think about the next question Where else in my life can I remove distraction and simplify life to focus on the essentials?
Once we’ve answered that question, we’ll know what’s important to us in our lives.
How to Simplify Your Life
Based on our own personal experience as well as our conversations and our observations, we have put together a a list of the 10 things you must simplify your life today to begin living a more peaceful, healthy lifestyle.
1. Your possessions things that we own clutter our lives to a greater extent than they ever deserve credit. These items drain us of our account along with our energy and our focus. They prevent us from spending time with ones we love and from being a person who lives according to our values.
If you’re willing take time in decluttering the items that aren’t essential to your lifestyle, you will never regret it.At site Incredibly helpful from Our Articles For more inspiration, check out simplifying Seven Guiding Principles to help anyone Declutter Their Home and Life.
2. Your Time-Constraints – A lot of us have filled our days from start to end by committing ourselves to time obligations that include work, home kids’ activities, community gatherings, religious or other passions… your list could go on and on. When you are able, remove yourself from any commitments to time that do not align with your highest values.
3. Your Goals – Reduce the amount of goals you are working towards in your life to one or two. By narrowing down the amount of goals that you are striving to accomplish in your life, you’ll rise both your focus and rates of success.
Write down the things you would like to accomplish in your life. You can select the three most significant. mindfulness on those goals.
4. Your negative thoughts – Many negative emotions aren’t worth anything. Hate, bitterness, resentment and jealousy have never brought about a better life even for a single human. It is your responsibility to take care of your mind. Make amends for past hurts, and replace those negative feelings with ones that are positive.
5. The debt you owe holds you hostage cut it down. Start today. Do what you can take to stay out of the tyranny of your circumstances.
Find the support is needed and learn to eliminate debt. Take a risk today and enjoy liberation in the future.
6. Your Words – Use fewer words. Keep your words simple and straightforward. Be careful about what you say. Avoid gossip.
7. The Artificial Ingredients You Consume – Avoid trans fats, refined grains (white bread) as well as high fructose corn syrup, as well as excessive sodium. Eliminating these ingredients will boost your energy level in the short-term and your health in the longer term.
Also, as far as you can, limit your consumption of over-the-counter medicine – allow your body to heal itself organically, and not develop a dependency on substances.
8. The amount of Screen Time – Focusing your interest on television, movies video games, technology addiction impacts your life more than you think. Media rearranges your values. The media begins to influence your life. Then it has a dramatic impact on your attitude and outlook.
Unfortunately, when you live in that world on a constant basis, you do not really notice how it’s altering your life. The most effective way to see the influence it has on you is to turn it off.
9. Your Connections to the World Friendships with other people are excellent, however constant streaming of distraction is not good. Know when to shut off the phone, log away from social networking, or not read a text. Focus on the essential, but not urgent.
Unstoppable distractions by other people can make us feel valuable to be valued, appreciated, or wanted But feeling important and accomplishing importance are completely different things.
10. Multi-tasking – Research has shown the stress of multi-tasking and decreases productivity. Since single-tasking has become a forgotten art, master it. Perform one task at a time. You must do it properly. When it’s completed then move on to the next.